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        <title>The travels of Mary Loosemore</title>
        <link>http://www.sparklytrainers.com/</link>
        <description>Mary Loosemore&apos;s blog.... or is it a web diary? TBD i think.</description>
        <language>en</language>
        <copyright>Copyright 2008</copyright>
        <lastBuildDate>Sun, 11 May 2008 18:28:05 +0000</lastBuildDate>
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        <item>
            <title>Satisfying, sunny Sunday</title>
            <description><![CDATA[<ul>
	<li>Photos uploaded into Flickr for our morning in Thimphu</li>
	<li>Stroll through the backstreets to Columbia Road Flower Market, returning with four varieties of tomato plant: Shirley, Moneymaker, Yellow and Sun Baby </li>
	<li>Quick catch up with Jo, Barney, Rosa and friends at the Waterside cafe</li>
	<li>Home to chill out on the roof terrace, lounging on the beanbag rereading <em><a href="http://www.amazon.co.uk/Far-Pavilions-Mary-Margaret-Kaye/dp/0140048332/">The Far Pavillions</a></em> - having long ago forgotten that much of the novel is set in the Himalaya of NWFP</li>
	<li>Once the shadows arrived, refreshing the soil in various terracotta pots and planting out the tommy toes - capturing one snail (large) and one slug (small) in the process; both later liberated in a podium bed</li>
	<li>Heading back down to the podium with book and beanbag for another few chapters and an opportunity to luxuriate in the unseasonably early summer sun</li>
	<li>And now, armed with a pot of tea and malt loaf, back to the Bhutan photos....</li>
</ul>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/05/11/satisfying_sunny_sunday.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/05/11/satisfying_sunny_sunday.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
            
            <pubDate>Sun, 11 May 2008 18:28:05 +0000</pubDate>
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        <item>
            <title>Shopping, a christening and a tutu</title>
            <description><![CDATA[<p> .... otherwise known as, "How I spent the bank holiday weekend".</p>

<p>Saturday featured a leisurely sending spree along the Kings Road, with co-shopper Hazel. A successful outing, in the shape of new clothes for work for us both.</p>

<p>Sunday required an early rise and shine to get to Harrold by 10.30, for the church christenings of Gregor and William Murdoch. Bank Holiday weekends being prime railway engineering works, we were fortunate in having the Denton taxi service on offer. Break down engine and digger discussions come free. A lovely day, with plenty of time to chat with Laura and Ian's family and friends - the last such occasion had been Findlay's christening....</p>

<p>Monday was a college day for Phil, which allowed me to spend the morning and early afternoon getting some more of my Bhutan photos online. I only managed to get one more day done - but it was <a href="http://www.flickr.com/photos/39141782@N00/archives/date-taken/2008/03/18/detail/">the day we spent at the Paro Tsechu</a> (festival).  Phil and I did manage to squeeze in an hour or so enjoying the May sunshine in the Barbican garden before Flickr uploading and profiling resumed..... and the bank holiday culminated in a two hour tutu-making marathon on ye olde Singer sewing machine. The things I do for love....</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/05/06/shopping_a_christening_and_a_t.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/05/06/shopping_a_christening_and_a_t.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
            
            <pubDate>Tue, 06 May 2008 19:25:01 +0000</pubDate>
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        <item>
            <title>Brief Encounter - Kneehigh Theatre Company</title>
            <description><![CDATA[<p>Phil and I went to see Kneehigh Theatre Company's production of <em><a href="http://www.kneehigh.co.uk/html/briefencounter.html">Brief Encounter</a></em> last night, and it was excellent. I had not realised that the staging at the Haymarket theatre was so significant.</p>

<p>I was particularly impressed with the shift from stage performance to film footage, achieved by the actor diving through the venetian blind film screen at the same time as their image appeared onscreen -  a clever technique and dependent on precise location plus split second timing. As always, the physical movement and characterisations were excellent.  The one element I found a bit trite was the use of the sea and crashing waves to depict the characters' emotional inner turmoil, although I can appreciate that the 1940s setting, and indeed the whole strength of the story, requires the characters to keep a stiff upper lip.</p>

<p>Well worth seeing, if you can get a ticket.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/04/24/brief_encounter_kneehigh_theat.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/04/24/brief_encounter_kneehigh_theat.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
            
            <pubDate>Thu, 24 Apr 2008 22:26:02 +0000</pubDate>
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            <title>The mammoth Bhutan-photo-a-thon begins</title>
            <description><![CDATA[<p>Having spent last Saturday and yesterday shrinking and rotating my only-just-less-than 1000 photos taken on the <a href="http://www.gyford.com/cgi-bin/mt/mt-search.cgi?tag=Bhutan&blog_id=14&IncludeBlogs=14">Land of the Thunder Dragon trip</a>, I'm now starting to work my way through them, adding highlights to my <a href="http://www.flickr.com/photos/39141782@N00/sets/72157604641513839/">Land of the Thunder Dragon</a> set on Flickr.</p>

<p>I may be some time.</p>

<p>What you see so far is days 1, 2 and 3..... most of which were spent getting to Bhutan. Day 4 we spent at the Paro festival where I took a bazillion photos of whirling dancers and Bhutanese dressed in their best togs .... and day 5 featured the fantastic Tiger's Nest monastery trek and is almost as bad in terms of the number of photos I took.</p>

<p>Maybe it wasn't such a good idea for Phil to buy me another 2GB memory card in anticipation of my <a href="http://www.sparklytrainers.com/blog/archives/2008/04/18/central_asia_overland_booked.html">Central Asia trip</a> this autumn ....</p>

<p>It may be tricky adding my photos to the Flickr Map mind you:</p>

<span class="mt-enclosure mt-enclosure-image"><img alt="Picture 2.png" src="http://www.sparklytrainers.com/2008/04/20/Picture%202.png" width="600" height="420" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;"/></span>

<p>Paro is somewhere around here - to the West of Thimpu and North East of Haa:</p>

<span class="mt-enclosure mt-enclosure-image"><img alt="Picture 3.png" src="http://www.sparklytrainers.com/2008/04/20/Picture%203.png" width="600" height="420" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;"/></span>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/04/20/ive_started_the_mammoth_bhutan.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/04/20/ive_started_the_mammoth_bhutan.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bhutan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">India</category>
            
            <pubDate>Sun, 20 Apr 2008 16:25:10 +0000</pubDate>
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            <title>Central Asia Overland - booked</title>
            <description><![CDATA[<p>Next trip: Beijing to Tashkent, September/October 2008, courtesy of Explore .... I know, breaking the <a href="http://www.wildfrontiers.co.uk/">Wild Frontiers</a> habit... but their <a href="http://www.wildfrontiers.co.uk/wildfrontiers/destination_itinerary.jsf?tid=23&id=36">Silk Road Odyssey</a> is full, doesn't include the Western China overland element or an overnight journey on the Uzbek train system plus autumn is better time of year than the summer for getting four (4!) weeks off work.... </p>

<p>Happy Birthday to me!</p>

<p>Itinerary: <a href="http://www.explore.co.uk/Tour+Detail+Page.htm?TourCode=CAU&BrochureCode=EWW2008">Central Asia Overland</a></p>

<p>Day 1 Fly London/Beijing<br />
Day 2 Arrive Beijing<br />
Day 3 Visit Tiananmen Square and Forbidden City; fly Urumqi<br />
Day 4 Visit museum; Drive Korla<br />
Day 5 Drive to Kuqa<br />
Day 6 In Kuqa; visit ancient sites<br />
Day 7 Drive to Aksu; visit virgin forest<br />
Day 8 Drive across Taklamakan Desert to Hotan<br />
Day 9 In Hotan; visit Cottage Industries<br />
Day 10 Drive Yarkand<br />
Day 11 Drive via Uighur knife factory; drive to Kashgar<br />
Day 12 & 13 In Kashgar; visit famous Sunday market; optional full day excursion through the Pamir mountains to Karakul Lake<br />
Day 14 Drive via Kyrgyzstan border to Tash Rabat<br />
Day 15 Drive Song Kul Lake<br />
Day 16 Drive Bishkek; via Lake Issy Kul<br />
Day 17 In Bishkek; optional visit Ala Archa gorge<br />
Day 18 Drive via Kazakhstan to Tashkent<br />
Day 19 In Tashkent; city tour<br />
Day 20 In Tashkent; overnight train Urgench<br />
Day 21 Arrive Urgench; drive Khiva; sightseeing in the Old City<br />
Day 22 Drive Bokhara<br />
Day 23 In Bokhara; tour<br />
Day 24 Drive Karmana; continue to Yangikasgan; 4WD to camp, optional camel riding in desert<br />
Day 25 Morning at Lake Aydarkul; drive to Samarkand<br />
Day 26 In Samarkand; visit Gur Emir Mausoleum and Registan Square<br />
Day 27 In Samarkand; visit Ulug-Beg observatory and museum; afternoon optional visit to Marakanda<br />
Day 28 Drive Tashkent; fly London</p>

<p>I'd originally gone for the <a href="http://www.peregrineadventures.com/China-and-Central-Asia/Trip/Overview.html?trip=Secrets-of-Central-Asia&tripid=2933&bhcp=1">Secrets of Central Asia</a> organised by Peregrine Adventures, which looked brilliant - lots of time camping/hiking in Kyrgyzstan, travel through the Fergana Valley and crossing into China via the Irkeshtam Pass. Got lots of info from them and an invoice.... only to get an email saying they'd mucked up and there weren't spaces after all. To be fair, the trip was a combo of two separate trips, and it was only one that was already full booked, but they were advertising the combined trip as a single tour.</p>

<p>Anyway, foiled on that front, I had a good look at what else was available, and as WF's Silk Road Odyssey was fully booked I've ended up on Explore's Central Asia Overland trip, September/October this year.  What sets is apart from all the other Central Asia trips is the 10 days in the far west of China, another place that's been on my wishlist for a while.... plus that overnight train journey in Uzbekistan (I might see that in a more negative light after the event!!).</p>

<p>My main reservations are about going with Explore, given that they're more mainstream and the group size is relatively large. But then again, I would have thought anyone booking for 28 days in Sept/Oct to go to that part of the world isn't going to be <em>that</em> mainstream.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/04/18/central_asia_overland_booked.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/04/18/central_asia_overland_booked.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">China</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kazakhstan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kyrgyzstan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Uzbekistan</category>
            
            <pubDate>Fri, 18 Apr 2008 17:16:41 +0000</pubDate>
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            <title>Yum yum dim sum</title>
            <description><![CDATA[<p>A surprise birthday lunch at <a href="http://www.london-eating.co.uk/5692.htm">The Laureate</a> on Shaftesbury Avenue. Not a cholera tour guide in sight, just <a href="http://en.wikipedia.org/wiki/Ben_10">Ben10</a> and - joy of joys - veggie options flagged on the menu. A really relaxing Sunday - and more fun than yesterday's Bhutan-themed photoshop rotate 'n' shrink-a-thon.....</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/04/13/yum_yum_dim_sum.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/04/13/yum_yum_dim_sum.html</guid>
            
            
            <pubDate>Sun, 13 Apr 2008 16:56:06 +0000</pubDate>
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            <title>Dad&apos;s Broadway birthday</title>
            <description><![CDATA[<p>A lovely long weekend in <a href="http://www.broadway-cotswolds.co.uk/">Broadway</a>, staying in luxury at <a href="http://www.paramount-hotels.co.uk/hotels/central-england/the-lygon-arms/">The Lygon Arms</a>, and waking up to snow on Sunday morning was just wonderful - the fresh fallen light white layers coating the village's Coltswolds limestone buildings like foam, and casting a silence over the surrounding countryside. I did rather envy the families having hillwards pulling sledges behind them....</p>

<p>We were there to celebrate dad's three score years and ten, his third such birthday party in fact, featuring a lovely dinner at The Lygon Arms on Sunday evening, and a leisurely, Monday-off-work, breakfast-turned-brunch the morning after. Dad's already got his <a href="http://www.flickr.com/photos/38664360@N00/sets/72157604428036910/">photos on Flickr</a>; I need to work my way through <a href="http://www.gyford.com/cgi-bin/mt/mt-search.cgi?tag=Bhutan&blog_id=14">Bhutan</a> before I get to Broadway. I've been back a week, and the photos have yet to make it onto my Mac.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/04/07/back_from_bxxx_dads_70th_dinne.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/04/07/back_from_bxxx_dads_70th_dinne.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Broadway (England)</category>
            
            <pubDate>Mon, 07 Apr 2008 22:42:31 +0000</pubDate>
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        <item>
            <title>Back from Bhutan</title>
            <description><![CDATA[<p>Tired, but a great trip - although I wouldn't rate it as highly as the Hindu Kush Adventure or Iran trips - Bhutan doesn't quite have the same edge. Plus there was a lot of driving in India at the end, and the Tolly Gunge Club didn't really provide the 'high note' finale. It felt altogether too worldly and self important after a fortnight up in the mountains and high pastures.</p>

<p>Days 4 and 5 were the highlights for me, featuring the Paro festival and the hike up to the Tiger's Nest. We were there during the country's first democratic elections, which was fascinating, and I returned with a commemorative calendar, prepared in advance of the Fifth King's coronation (due to happen this year - no one knows when!) and lots of woven baskets. Oh, and a taste for cheese and chilli dishes, plus a developing daily G+T habit.....!</p>

<p>Returning home to BJH via the 'new' St Pancras International has added somewhat to the out of body experience resulting from our 90 minute nap prior to driving across Kolkata to check in (early) for our 4.45am flight, which kept ahead of the dawn all the way back west to London Heathrow. I was a bit of disgruntled 'customer' even before we got to the airport. Still, the glamour of St Pancras and a mezze lunch Au Pain Quotidien with Phil, Paul and Jahraj sorted me out!</p>

<p>Work tomorrow. I'm taking my Kings of Bhutan commemorative calendar in for moral support.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/03/30/back_from_bhutan.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/03/30/back_from_bhutan.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bhutan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">India</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">London</category>
            
            <pubDate>Sun, 30 Mar 2008 17:59:00 +0000</pubDate>
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        <item>
            <title>Uh oh, here we go again....</title>
            <description><![CDATA[<p>... my track record of unwittingly foreshadowing unrest and/or international incidents on my travels seems to be continuing unblemished...... and I thought Bhutan was meant to be a peaceful place!</p>

<p><a href="http://www.sparklytrainers.com/blog/archives/2008/02/03/land_of_the_thunder_dragon_spr.html">March 2008 - Bhutan</a>: "2008 January and February - A string of bomb blasts hits the country ahead of elections set for March 24. The attacks are blamed on groups fighting for the rights of ethnic Nepalis exiled in 1991." (<a href="http://news.bbc.co.uk/1/hi/world/south_asia/1171693.stm">BBC Country Profile - Timeline: Bhutan</a>)  <a href="http://news.bbc.co.uk/1/hi/world/south_asia/7292343.stm">'Maoists killed' by Bhutan police</a> (BBC news)<br />
<a href="http://www.sparklytrainers.com/blog/archives/2007/03/23/uh_oh_uk_sailors_captured_at_g.html">April/May 2007 - Iran</a>:  "2007 March - Diplomatic stand-off with Britain after Iran detains 15 British sailors and marines patrolling the mouth of the Shatt al-Arab waterway separating Iran and Iraq. 2007 April - President Ahmadinejad says Iran can produce nuclear fuel on an industrial scale." (<a href="http://news.bbc.co.uk/1/hi/world/middle_east/country_profiles/806268.stm">BBC Country Profile - Timeline: Iran</a>)<br />
<a href="http://www.sparklytrainers.com/blog/archives/2006/10/15/back_from_the_high_hindu_kush.html">October 2006 - Pakistan</a>: "Raid on an Islamic seminary in the tribal area of Bajaur bordering Afghanistan kills up to 80 people, sparking anti-government protests. The army says the madrassa was a training camp for militants." (<a href="http://news.bbc.co.uk/1/hi/world/south_asia/country_profiles/1156716.stm">BBC Country Profile - Timeline: Pakistan</a>)<br />
<a href="http://www.sparklytrainers.com/blog/archives/2005/02/06/dehli_to_kathmandu_to_summarise_.html">January/February 2005 - Nepal</a>: "King Gyanendra dismisses Prime Minister Deuba and his government, declares a state of emergency and assumes direct power, citing the need to defeat Maoist rebels." (<a href="http://news.bbc.co.uk/1/hi/world/south_asia/country_profiles/1166516.stm">BBC Country Profile - Timeline: Nepal</a>)</p>

<p>Maybe I should add flak jacket to my birthday list......</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/03/12/hey_ho_here_we_go_again.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/03/12/hey_ho_here_we_go_again.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bhutan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Iran</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Nepal</category>
            
            <pubDate>Wed, 12 Mar 2008 17:39:01 +0000</pubDate>
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            <title>Bhutan - preparation and packing</title>
            <description><![CDATA[<p>OK OK, so it's a week premature, but for me part of the enjoyment of <a href="http://www.sparklytrainers.com/blog/archives/2008/02/03/land_of_the_thunder_dragon_spr.html">a trip</a> is in the preparation, the anticipation and the packing!  The rucksack is down from the top of the wardrobe and the things to take are piling up on the spare bed.... so I thought I'd share my preparation and packing list:</p>

<p><strong>Documents</strong><br />
itinerary<br />
insurance Policy<br />
tickets<br />
passport<br />
(+ photocopies to passport identity page, Indian visa page and tickets)</p>

<p>India visa: multi entry tourist visa - in advance [done - thanks Hazel!]<br />
Bhutan visa:  2 passport size photos and $20 cash (visa issued at the border)</p>

<p><strong>Health etc</strong><br />
International Certificate of Vaccination<br />
Typhoid, Tetanus, Polio and Hepatitis A [tick]</p>

<p>Personal first aid kit:<br />
plasters<br />
bandage<br />
cotton gauzes<br />
surgical tape<br />
antiseptic cream<br />
Ibruprofen<br />
antihistamine cream<br />
Immodium / rehydration sachets<br />
mosquito repellent<br />
vitamin B tablets</p>

<p><strong>Money</strong><br />
cash: mixture of pounds sterling and US dollars<br />
traveller's cheques<br />
debit card</p>

<p>Exchange rates: <a href="http://www.oanda.com">www.oanda.com</a><br />
At today's (tourist, cash) rate 100 Nu (Bhutan Ngultrum) = £1.24 <br />
1 Bhutan Ngultrum = 1 Indian Rupee<br />
<a href="http://www.oanda.com/cgi/convert/cheatsheet">FXCheatSheet for Travelers</a></p>

<p><strong>Bags</strong><br />
rucksack<br />
daypack<br />
money belt<br />
plastic carrier bags<br />
travel kitty wallet</p>

<p><strong>Books</strong><br />
guidebook<br />
novel - flight out<br />
novel - flight back<br />
novel - spare (x2?)</p>

<p><strong>Clothes etc</strong><br />
3 pairs of trousers<br />
2 light cotton shirts<br />
2 T-shirts<br />
1 long sleeved T-shirt<br />
1 long sleeved cotton top<br />
1 light woollen jumper<br />
1 hooded cardigan<br />
underwear (16 days)<br />
socks<br />
pyjamas<br />
swimming costume</p>

<p>sun hat<br />
sunglasses<br />
sunscreen & lipsalve & aftersun/moisturiser</p>

<p>1 warm jacket<br />
waterproof jacket<br />
umbrella</p>

<p>1 pair of trekking boots<br />
1 pair flip flops</p>

<p>silk sheet sleeping bag<br />
towel<br />
toothbrush & toothpaste<br />
shampoo & conditioner & intensive conditioner<br />
shower gel<br />
nailbrush<br />
flannel<br />
hair brush and comb<br />
hair bands and hair clip<br />
antiseptic handwash<br />
small packs of tissues and wet wipes<br />
handkerchief<br />
loo roll<br />
washing up gloves<br />
washing powder<br />
universal sink plug<br />
Swiss Army knife<br />
sewing kit<br />
torch<br />
watch with alarm<br />
ear plugs</p>

<p>whisky/gin<br />
sweets<br />
other treats<br />
photos of home<br />
notebook and pen(s)<br />
moo cards</p>

<p>camera, cables, battery recharger unit<br />
plug adapter<br />
spare battery<br />
additional memory</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/03/07/bhutan_preparation_and_packing.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/03/07/bhutan_preparation_and_packing.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bhutan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">India</category>
            
            <pubDate>Fri, 07 Mar 2008 20:02:56 +0000</pubDate>
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            <title>Back from Bristol</title>
            <description><![CDATA[<p>Just back from a great weekend in <a href="http://visitbristol.co.uk/">Bristol</a>, staying with Cam and Dave. The leisurely train ride from Paddington to Bristol provides just the right amount of time for reading The Guardian. Once in the west, we took the bus up to Clifton and mooched around before settling on a small cafe for lunch. Not the best value for money meal I've ever had, mainly due to the small size of the portions. Delicious, I just expected more!</p>

<p>Still, refuelled we <a href="http://visitbristol.co.uk/dbimgs/Visitbristol%20Bristol%20City%20Map.pdf">headed downhill</a> skirting the edge of Brandon Hill and into Hotwells and over to Southville via the chocolate path and the cast iron pedestrian bridge over the River Avon.</p>

<p>Installed chez Cam and Dave, we caught up on their news and relaxed with David Attenborough's reptiles aka <a href="http://www.bbc.co.uk/sn/tvradio/programmes/lifeincoldblood/"><em>Life in Cold Blood</em></a>.</p>

<p>The evening was nice and sociable, starting with dinner with for nine cooked by Cam - delicious lasagnes, meat and veggie, followed by a magnificent tiramisu - followed by comedy courtesy of <a href="http://www.thecomedybox.co.uk/site/327.asp">The Comedy Box</a> at the Hen and Chickens.</p>

<p>Sunday started with sausage sandwiches (yum!) to get us fired up for a country walk starting and finishing at the gorgeous Marshfield organised by a friend of Cam's.  It was a lovely walk, plenty of time to chat and no rain, despite the forecast! And then a huge lunch at the <a href="http://www.thecatherinewheel.co.uk">Catherine Wheel</a> pub in Marshfield - a gorgeous Georgian hostelry. I can see why it's so popular.</p>

<p>Back to Bristol for a breather, then the train back to London - packed to the gunnels due to engineering works, so thank heavens for booked seats.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/03/02/back_from_bristol.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/03/02/back_from_bristol.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bristol</category>
            
            <pubDate>Sun, 02 Mar 2008 23:16:39 +0000</pubDate>
        </item>
        
        <item>
            <title>Visit from Catriona</title>
            <description><![CDATA[<p>A long weekend visit from Catriona (with Hazel popping up from Clapham) allowing for a girly gossip catch up on Friday evening over Waitrose deli treats, a day out seeing the sights on Saturday, a night out in trendy Smithfield/Farringdon and a spot of Bond Street shopping on Sunday. </p>

<p>Saturday's highlight was a visit to the <a href="http://www.nhm.ac.uk/">Natural History Museum</a> to see the <a href="http://www.nhm.ac.uk/visit-us/whats-on/temporary-exhibitions/wpy/index.jsp">Shell Wildlife Photographer of the year</a> exhibition. Luckily all the families queuing to get into the NHM were intent on seeing the dinosaurs. The photos were stunning - almost unbelievably so in the case of the 10 to 14 and 15 to 17 age groups.  It was interesting to read how the shots had been captured; some of them seemed rather too staged given the wildlife/nature theme.</p>

<p>Hazel nipped back to Clapham on flat business, and Cat and I walked back through <a href="http://www.royalparks.org.uk/parks/hyde_park/">Hyde Park</a>, <a href="http://www.royalparks.org.uk/parks/green_park/">Green Park</a> and <a href="http://www.royalparks.org.uk/parks/st_james_park/">St James's Park</a> to Pall Mall. Beautiful <a href="http://www.flickr.com/photos/39141782@N00/2301946304/">blue skies</a> but a cruel wind... After a late lunch we headed into the <a href="http://www.npg.org.uk/">National Portrait Gallery</a> to see the <a href="http://www.npg.org.uk/live/ppp2007.asp">Photographic Portrait Prize</a> exhibition - lovely. A very photographic themed day!</p>

<p>Reunited with Hazel, we caught the tube back to base and after a bit of a sit we got glammed up, slurped a chilled glass of wine each and headed out to Smiths of Smithfield. Sadly not a busy as we'd hoped with few opportunities for talent spotting!</p>

<p>After a Hazel-cooked brunch on Sunday morning, we headed over to South Molton Street for some shop shop shopping. Sadly I waved Cat off at Kings Cross without any new purchases. Home on the tube to the Barbican, where the Estate glowed under a brilliant blue sky, with a daytime moon. A prefect opportunity to photograph the <a href="http://www.flickr.com/photos/39141782@N00/2301951972/in/photostream/">towers</a>, the <a href="http://www.flickr.com/photos/39141782@N00/2301157767/in/photostream/">moon</a>, and <a href="http://www.flickr.com/photos/39141782@N00/2301167605/in/photostream/">reflections</a> of both in the Bryer Court pond. Gorgeous.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/02/16/visit_from_catriona.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/02/16/visit_from_catriona.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">London</category>
            
            <pubDate>Sat, 16 Feb 2008 19:17:11 +0000</pubDate>
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        <item>
            <title>Land of the Thunder Dragon Spring Festival Tour: booked!</title>
            <description><![CDATA[<p>Feeling in need of a travel-related highlight for the near horizon, I spotted Wild Frontiers' Easter trip to <a href="http://www.wildfrontiers.co.uk/destination_itinerary.jsf?id=6">Bhutan</a>.  </p>

<p>Hazel proved keen too, and after a recce of the alternatives at the <a href="http://www.adventureshow.co.uk/">Adventure Travel</a> show, we've booked on the <a href="http://www.wildfrontiers.co.uk/destination_itinerary.jsf?tid=16&id=6">Land of the Thunder Dragon Spring Festival Tour</a>, which is timed to include the <a href="http://en.wikipedia.org/wiki/Paro_District">Paro</a> <a href="http://en.wikipedia.org/wiki/Tsechu">Teschu</a>.</p>

<p>Very excited now it's definite!</p>

<p><br />
<p>Destination: Bhutan (and India)</p></p>

<p>Why: Holiday with Hazel, timed to catch the Paro festival</p>

<p>When: March 2008</p>

<p>How: <a href="http://www.wildfrontiers.co.uk/destination_itinerary.jsf?tid=16&id=6">Land of the Thunder Dragon Spring Festival Tour</a>, with Wild Frontiers:</p>

<p>
<ul>
	<li>Day 1: Depart UK</li>
	<li>Day 2: arr <a href="http://www.newdelhiairport.in/">Indira Gandhi International Airport</a> <a href="http://wikitravel.org/en/Delhi">Delhi</a>, onward flight to <a href="http://en.wikipedia.org/wiki/Baghdogra">Baghdogra</a>/Guwahati (dep from IGIA Terminal 1b). Onward travel to India/Bhutan land border crossing at <a href="http://wikitravel.org/en/Phuntsholing">Phuntsholing</a><br /></li>
	<li>Day 3: Phuntsholing – <a href="http://wikitravel.org/en/Paro">Paro</a></li>
	<li>Day 4: Paro <a href="http://en.wikipedia.org/wiki/Tsechu">Festival</a></li>
	<li>Day 5: Paro Festival – <a href="http://en.wikipedia.org/wiki/Thimpu">Thimpu</a></li>
	<li>Day 6: Thimpu: Dechen Prodrung</li>
	<li>Day 7: Thimpu – <a href="http://en.wikipedia.org/wiki/Wangdue_Phodrang_District">Wangdue</a>: Huntsho Community Primary School</li>
	<li>Day 8: Wangdue – <a href="http://en.wikipedia.org/wiki/Punakha">Punakha</a> – Wangdue</li>
	<li>Day 9: Wangdue – <a href="http://en.wikipedia.org/wiki/Trongsa">Trongsa</a> - <a href="http://en.wikipedia.org/wiki/Bumthang_District">Bumthang</a></li>
	<li>Day 10: Bumthang</li>
	<li>Day 11: Bumthang – <a href="http://en.wikipedia.org/wiki/Mongar">Mongar</a></li>
	<li>Day 12: Mongar – <a href="http://wikitravel.org/en/Trashigang">Trashigang</a></li>
	<li>Day 13: Trashigang</li>
	<li>Day 14: Trashigang – <a href="http://en.wikipedia.org/wiki/Guwahati">Guwahati</a></li>
	<li>Day 15: Guwahati – <a href="http://en.wikipedia.org/wiki/Calcutta">Calcutta / Kolkata</a></li>
	<li>Day 16: Calcutta/Kolkata – UK</li>
</ul>
</p>

<p><strong>Information</strong></p>

<ul>
	<li>Wikipedia: <a href="http://en.wikipedia.org/wiki/Bhutan">Bhutan</a></li>
	<li>Wikitravel: <a href="http://wikitravel.org/en/Bhutan">Bhutan</a></li>
	<li>FCO travel advice: <a href="http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&c=Page&cid=1007029394365&a=KCountryProfile&aid=1018965302755">Bhutan</a></li>
	<li>BBC country profile: <a href="http://news.bbc.co.uk/1/hi/world/south_asia/country_profiles/1166513.stm">Bhutan</a></li>
	<li>Lonely Planet: <a href="http://www.lonelyplanet.com/worldguide/destinations/asia/bhutan">Bhutan</a></li>
	<li>Local English language newspaper: <a href="http://www.kuenselonline.com/index.php">Kuensel</a></li>
	<li>Other websites: 

<ul>
	<li><a href="http://www.bootan.com">www.bootan.com</a>: <a href="http://www.bootan.com/bhutan/maps/images/BTroadsFull.jpg">roadmap</a>, <a href="http://www.bootan.com/bhutan/news.shtml">news</a>, <a href="http://www.bootan.com/bhutan/traveltips.shtml">travel tips</a>, <a href="http://www.bootan.com/bhutan/travelinfo.shtml">travelinfo</a></li>
	<li><a href="http://www.duyul.com/">Bhutan travel</a></li>
</ul></li>
</ul>

<p><strong>Language</strong></p>
<ul>
	<li><a href="http://wikitravel.org/en/Dzongkha_phrasebook">Dzongkha</a> (official language of Bhutan)</li>
	<li><a href="http://wikitravel.org/en/Sharchopkha_phrasebook">Sharchopkha</a> (major regional language spoken in eastern Bhutan)</li>
	<li><a href="http://wikitravel.org/en/Bumthangkha_phrasebook">Bumthangkha</a> (regional language of Bumthang area)</li>
</ul>

<p><strong>Weather</strong></p>

<p>Average temperatures <br />
Source: <a href="http://www.bootan.com/bhutan/weather.shtml">http://www.bootan.com/bhutan/weather.shtml</a></p>

<table border="1">
  <tr>
    <td colspan="7" valign="top"><strong>January to June</strong>  (High/Low &deg;C)</td>
  </tr>
  <tr>
    <td>&nbsp;</td>
    <td><strong>JAN</strong></td>
    <td><strong>FEB</strong></td>
    <td><strong>MAR</strong></td>
    <td><strong>APR</strong></td>
    <td><strong>MAY</strong></td>
    <td><strong>JUN</strong></td>
  </tr>
  <tr>
    <td><strong>Paro</strong></td>
    <td>9.4/-5.8</td>
    <td>13.4/1.5</td>
    <td>14.5/0.6</td>
    <td>17.6/4.6</td>
    <td>23.5/10.6</td>
    <td>25.4/13.1</td>
     </tr>
  <tr>
    <td><strong>Thimphu</strong></td>
    <td>12.3/-2.6</td>
    <td>14.4/0.6</td>
    <td>16.4/3.9</td>
    <td>20.0/7.1</td>
    <td>22.5/13.1</td>
    <td>24.4/15.2</td>
      </tr>
  <tr>
    <td><strong>Punakha</strong></td>
    <td>16.1/4.2</td>
    <td>19.6/5.3</td>
    <td>21.2/9.2</td>
    <td>24.4/11.9</td>
    <td>27.2/14.8</td>
    <td>31.2/19.5</td>
     </tr>
  <tr>
    <td><strong>Wangdue</strong></td>
    <td>17.0/4.3</td>
    <td>19.0/7.8</td>
    <td>22.8/10.4</td>
    <td>26.2/12.9</td>
    <td>29.1/17.7</td>
    <td>29.2/20.1</td>
      </tr>
  <tr >
    <td><strong>Trongsa</strong></td>
    <td>13.0/-0.2</td>
    <td>13.9/0.4</td>
    <td>16.7/4.4</td>
    <td>20.1/6.6</td>
    <td>21.0/11.6</td>
    <td>22.2/13.6</td>
      </tr>
  <tr>
    <td><strong>Bumthang</strong></td>
    <td>10.8/-5.1</td>
    <td>10.0/-1.4</td>
    <td>16.2/3.5</td>
    <td>18.7/3.9</td>
    <td>21.3/9.5</td>
    <td>22.5/13.5</td>
      </tr>
  <tr>
    <td><strong>Mongar</strong></td>
    <td>15.5/8.2</td>
    <td>15.9/8.3</td>
    <td>20.0/11.6</td>
    <td>22.8/14.0</td>
    <td>25.1/17.4</td>
    <td>26.1/19.5</td>
      </tr>
  <tr >
    <td><strong>Trashigang</strong></td>
    <td>20.4/10.5</td>
    <td>21.7/11.5</td>
    <td>24.8/14.4</td>
    <td>28.3/17.0</td>
    <td>30.0/20.6</td>
    <td>30.7/22.6</td>
  </tr>
<tr><td colspan="7" valign="top">&nbsp</td></tr>
  <tr>
    <td colspan="7" valign="top"><strong>July to December</strong>  (High/Low &deg;C)</td>
  </tr>
  <tr>
    <td>&nbsp;</td>
      <td><strong>JUL</strong></td>
    <td><strong>AUG</strong></td>
    <td><strong>SEP</strong></td>
    <td><strong>OCT</strong></td>
    <td><strong>NOV</strong></td>
    <td><strong>DEC</strong></td>
  </tr>
  <tr>
    <td><strong>Paro</strong></td>
        <td>26.8/14.9</td>
    <td>25.3/14.7</td>
    <td>23.4/11.7</td>
    <td>18.7/7.4</td>
    <td>13.9/1.4</td>
    <td>11.2/-1.7</td>
  </tr>
  <tr>
    <td><strong>Thimphu</strong></td>
        <td>18.9/13.4</td>
    <td>25.0/15.8</td>
    <td>23.1/15.0</td>
    <td>21.9/10.4</td>
    <td>17.9/5.0</td>
    <td>14.5/-1.1</td>
  </tr>
  <tr>
    <td><strong>Punakha</strong></td>
        <td>32.0/21.6</td>
    <td>31.4/19.8</td>
    <td>29.9/20.0</td>
    <td>27.8/18.9</td>
    <td>22.3/13.0</td>
    <td>15.0/7.9</td>
  </tr>
  <tr>
    <td><strong>Wangdue</strong></td>
        <td>18.4/16.2</td>
    <td>29.1/20.0</td>
    <td>27.5/19.1</td>
    <td>26.1/14.7</td>
    <td>22.6/9.6</td>
    <td>19.1/6.3</td>
  </tr>
  <tr >
    <td><strong>Trongsa</strong></td>
        <td>25.3/15.3</td>
    <td>23.8/15.0</td>
    <td>22.6/14.2</td>
    <td>21.8/11.7</td>
    <td>19.8/6.4</td>
    <td>18.2/2.5</td>
  </tr>
  <tr>
    <td><strong>Bumthang</strong></td>
       <td>14.1/10.9</td>
    <td>23.0/13.7</td>
    <td>21.6/12.1</td>
    <td>19.5/5.9</td>
    <td>16.1/-0.5</td>
    <td>12.3/-2.3</td>
  </tr>
  <tr>
    <td><strong>Mongar</strong></td>
       <td>16.1/15.8</td>
    <td>25.4/19.6</td>
    <td>24.7/19.4</td>
    <td>22.7/15.8</td>
    <td>19.9/11.2</td>
    <td>15.7/9.5</td>
  </tr>
  <tr >
    <td><strong>Trashigang</strong></td>
        <td>31.5/23.1</td>
    <td>30.2/22.7</td>
    <td>30.0/23.9</td>
    <td>29.1/17.7</td>
    <td>26.1/13.6</td>
   <td>23.0/11.6</td>
  </tr>
</table>

<p><br />
<p>Forecasts</p><br />
<ul><br />
<li><a href="http://weather.123india.com/delhi/new_delhi.html">Delhi</a></li><br />
	<li><a href="http://weather.123india.com/west_bengal/baghdogra.html">Baghdogra</a> </li><br />
	<li><a href="http://www.weather.com/outlook/travel/businesstraveler/tenday/BTXX0001">Paro</a></li><br />
	<li><a href="http://www.weather.com/outlook/travel/businesstraveler/tenday/BTXX0002">Thimphu</a></li><br />
	<li><a href="http://weather.123india.com/west_bengal/kolkata.html">Kolkata</a></li><br />
</ul></p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/02/03/land_of_the_thunder_dragon_spr.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/02/03/land_of_the_thunder_dragon_spr.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">travel</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Baghdogra (India)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bhutan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bumthang (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Delhi (India)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Guwahati (India)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">India</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kolkata (India)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Mongar (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Paro (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Punakha (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Thimpu (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Trashigang (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Trongsa (Bhutan)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Wangdue (Bhutan)</category>
            
            <pubDate>Sun, 03 Feb 2008 10:46:58 +0000</pubDate>
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        <item>
            <title>Pepys&apos; Diary praised in print</title>
            <description><![CDATA[<p>Jess (whose wedding to Mike we went to in Milan last year) told me that the current issue of the London Review of Books contains a <a href="http://www.lrb.co.uk/v30/n02/jone01_.html">review</a> of a book about blogs - <a href="http://www.amazon.co.uk/Ultimate-Blogs-Masterworks-Vintage-Original/dp/0307278069/">Ultimate Blogs: Masterworks from the Wild Web</a> by Sarah Boxer - in which it was mentioned that by far the best was that of a "web designer called Phil Gyford":</p>

<blockquote>"The best of the lot, though, is the diary of Samuel Pepys, which a web designer called Phil Gyford has been posting in daily instalments since 2003, using the text already online at Project Gutenberg."</blockquote>

<p>The Diary of Samuel Pepys is available at <a href="http://www.pepysdiary.com">www.pepysdiary.com</a>.</p>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/01/17/peyps_diary_praised_in_print.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/01/17/peyps_diary_praised_in_print.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
            
            <pubDate>Thu, 17 Jan 2008 14:20:32 +0000</pubDate>
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        <item>
            <title>A new year, a new look for SparklyTrainers</title>
            <description><![CDATA[<p>Phil's moved <em>SparklyTrainers</em> on to <a href="http://www.movabletype.com/products/mt4.html">Movable Type 4.0</a>, and taken the opportunity to have a play with some of MT4.0's new features and to tidy up some of the CSS and hacks we'd used on previous versions of <em>Sparkly</em>.</p>

<p>So this afternoon we've been busy with the following To Do list:</p>

<ul>
	<li>Change the navigation, introducing horizontal tabbed navigation between the various bits of <em>SparklyTrainers</em></li>
	<li>Introduce a more consistent look across the various bits, and more consistent navigation/information facets in the main sidebar </li>
	<li>Use the secondary, far right sidebar to draw in random pictures from <a href="http://www.flickr.com/photos/39141782@N00/">my photos on Flickr</a> on every page (other than in Reading)</li>
	<li>Relocate the Author tag cloud in <a href="http://www.sparklytrainers.com/reading/">Reading</a>, from a separate page to the far right sidebar</li>
	<li>Revamp the <a href="http://www.sparklytrainers.com/">home page</a> to pull in more of the most recent entries from <a href="http://www.sparklytrainers.com/blog/">Blog</a> and <a href="http://www.sparklytrainers.com/reading/">Reading</a></li>
<li>Implemented <a href="http://www.google.com/analytics/">Google Analytics</a>, to feed my <a href="http://www.sparklytrainers.com/blog/archives/2008/01/10/flickr_stats_very_nice.html">stats fetish</a></li>
</ul>

<p>By "we" I really mean <a href="http://www.gyford.com">Phil</a>, of course.... </p>

<p>My To Do list now reads:</p>

<ul>
	<li>Finish backfill of Author tags in <a href="http://www.sparklytrainers.com/reading/">Reading</a></li>
	<li>Update <a href="http://www.sparklytrainers.com/where_next.html">Where next?</a></li>
	<li>Update <a href="http://www.sparklytrainers.com/about_me.html">About me</a></li>
</ul>]]></description>
            <link>http://www.sparklytrainers.com/blog/archives/2008/01/13/a_new_year_a_new_look_for_spar.html</link>
            <guid>http://www.sparklytrainers.com/blog/archives/2008/01/13/a_new_year_a_new_look_for_spar.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">diary</category>
            
            
            <pubDate>Sun, 13 Jan 2008 19:51:21 +0000</pubDate>
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